Fall and losing balance control have become very common these days for older people when the sudden reframe is said by any senior that “it happened too fast and they couldn’t know how I fell.” an unexpected fall event resulting in a person finding themselves on a lower supporting surface either a chair or a floor.
Causes & Symptoms of fall
The frequent numbers of falls in persons aged years and older, especially injurious and fatal ones, have been increasing excessively in recent years. If anyone falls, their chances of falling again become double. Frequent falls cause serious injury and approx. 3 million people get treated in an emergency ward for fall injuries each year.
Hospitalization of over 8 million patients have become normal these days since 2017 and that these anticipated mortality rates will be increased by 30 percent by 2030. When accessing the very old over 70+ years people. Falls among people with disabilities at younger and older ages are also significant issues. As per the research of experienced physicians and medical experts, these are the major noted conditions that increase the risk of chronic pain or comorbidities including arthritis, cancer, depression, heart problem, stroke, and hypertension, etc.
People with aging problems & intellectual disorders also face falls issues and its rates are also 3 times higher than other elders. Due to this, elders generally are at greater risk of fracture due to lower bone mineral density problems. Likewise, people who are suffering from dementia and Alzheimer’s disorder are twice as likely to fall and it leads to a greater risk of gait deficits and a decline in postural control.
People with Parkinson’s disease also suffer from the risk of fracture but multiple sclerosis demonstrates falls rate 49 percent higher than Parkinson’s. People who have sustained a stroke problem also suffer from a greater fall risk, especially while walking and running. These situations almost get worse when patients need to take support and they cannot stand properly without any assistance. This mostly happens approx. 47 percent with patients when they suffer from stroke issues and do not get proper diagnosis due to a lack of proper knowledge of physical therapy.
Why Do People Fall More Frequently?
Decreasing is strength, vision ability, lower extremities, and weak core muscles are the major symptoms when you can observe the condition of the patient and analyze the risk of falling and balance issues. When a patient leads to decreasing the core balance and functionality they face age-related challenges that impact visionary powers and increase fall risk. Sometimes foot pain and poor footwear also lead people to poor balance and bad postural activities. Deficiency of Vitamin D & C is the further reason that also a disastrous factor for fall issues.
Physical Treatment to Control Fall & Balance Problems
All physical therapists who are specialized in understanding the root cause of the problems and give the right consultation as per the medical condition. If you are also experiencing bad fall issues and balance problems then the following conditions can be considered effectively with Physical therapy.
- An experienced PT team can treat patients with balance or vestibular problems. They practice with a balance or vestibular focus.
- A physical therapist who is certified and licensed medical professionals are capable of reviewing your medical symptoms and suggesting the right exercises.
Balance and fall problems can be prevented with the help of physical therapists:
Keep moving
As per the advice of physicians, performing physical activity can be challenging every day when muscles and joints become weaker. Therapists advise avoiding a sedentary lifestyle. It helps patients to balance mobility, functionality, and improving muscle flexibility.
Have Yearly Checkups
Periodic checkup and consultation with the doctor and PT are necessary in order to understand the changes in body mobility, functions, and fitness. They check vision problems, movement disabilities effectively.
Pain Management
With the balance issues if patients have crossed the age of 70 and suffer from chronic diseases like diabetes then medical experts can manage these chronic pain can be managed as per the medication guidelines. PT team helps in reducing long term side-effects of chronic pain by suggesting a balanced diet and physical exercises.
Preventing Fall issues With Physical Therapy Physical Therapists are board-certified clinical therapists who are specialized in offering effective treatment solutions with the use of their knowledge, experience, and skills. Whether you are suffering from any acute pain or experiencing medical challenges with balance problems, now the cure is possible with the implementation of effective physical therapies.
