Hair loss is also known as the baldness which refers to a loss of hair from part of the head or body. Typically, in this, the head is involved. The severity of hair loss problem can vary from a small area to the entire body. In today’s world, everyone is in the race of increasing hair volume. Hair loss in some people causes psychological distress. Common types of hair fall include male-pattern hair loss, female-pattern hair loss, and a thinning of hair known as telogen effluvium. The cause of the male-pattern hair loss is a combination of genetics and male hormones and the cause of female pattern hair loss is still unclear. Common causes of hair loss include the pulling out of hair, certain medications including chemotherapy, HIV/AIDS, malnutrition including iron deficiency, etc.
Now, we will talk about the home remedies for prevention of hair fall. Here are some home remedies for prevention of hair fall:
- Egg Mask- Eggs are rich in several components such as sulphur, phosphorus, selenium, iodine, zinc, protein, etc. which helps you to promote hair growth.
- Liquorice root- This herb prevents hair loss and further damage to the hair. It helps to soothe your scalp and to get rid of any dry flakes/dandruff.
- Coconut milk- Various components such as protein and essential fats present in it, helps you to promote hair growth and to prevent hair loss.
- Green tea- Green tea is rich in so many antioxidant properties, which helps to boost hair growth and to prevent hair loss.
- Beetroot juice- Beetroot is rich in folate, manganese, betaine and potassium, all of these are essential for our healthy hair growth.
- Aloe Vera- It is an effective home remedy for hair loss and to boost hair growth. It is also effective for reducing many problems related to scalp such as itching, flaking, etc.
- Fenugreek seeds- Fenugreek seed is among the most effective home remedies to stop the hair loss. It helps you in the repair ofyour hair follicles and re-growth of your hair.
- Onion juice- The antibacterial properties of onions help fight against scalp infections, while the sulphur content improves circulation blood to the hair follicles. It helps you in promoting hair growth and in controlling the loss of hair.
- Amla- Indian Gooseberry or Amla is also an effective home remedy to stop hair fall. One of the most common causes of hair fall is the deficiency of vitamin C, so, consuming amla will strengthen your hair follicles and helps you to control hair fall. The anti-inflammatory and the exfoliating properties of amla helps to promote faster growth of hair, to maintain a healthy scalp,to prevent premature greying, etc.
- Spinach- Spinach is not only a great source of iron but also vitamin A, C and protein. It has sebum as its component, which acts as a natural conditioner for your hair.
By using all these home remedies, you will see good changes in your hair. But besides all these home remedies, you can also search online, that, how to increase your hair volume. This will help you a lot.
