We use mustard oil in our homes every day. Mustard oil is a painkiller, which relieves arthritis and ear pain, so mustard oil is no less than any medicine. This oil is made up of about 30% mustard seeds. It is produced from black mustard and white mustard. Mustard oil is also offered to Lord Shani. Mustard oil contains many nutrients that leave a magical effect on our health, hair and skin etc. Therefore, mustard oil has also been used in food and body since ancient times, but very few people know that mustard oil works like a very good painkiller.
Mustard oil contains –
60% monounsaturated fatty acids
42% erucic acid
12% oleic acid
21% polyunsaturated, of which 6% omega-3 alpha-linolenic acid and 15% omega-6 linolenic acid And contains 12% saturated fat.
Mustard Oil Benefits
Mustard Oil is Good For Hair
Mustard oil nourishes the hair, which also reduces hair loss. Mix some henna powder in mustard oil and boil it for some time and filter it before bathing. Using mustard oil on hair reduces hair fall.
Mustard Oil Goods For Beauty
For beauty, we have to first make a paste of it. To make the paste, take a little gram flour and turmeric, then add a little mustard oil to it. Now mix all these together, now apply this paste on the face and after 5-10 minutes wash the face with cold water. You will start to see the improvements in about 3-4 days.
Mustard oil is beneficial in ear pain
For those people who are having severe pain in their ears, they should heat a little mustard oil and put a drop of it in the ears. If you want to add one more thing to it, you can also add 1-2 garlic buds. In a few minutes, it will stop the ear pain.
Mustard oil beneficial in skin diseases
Mix the juice of mudar leaves and a little turmeric in mustard oil and heat it and apply it on cooling, it cures ringworm, itching, itching etc.
Mustard oil is Beneficial for Children
Mustard oil is best for massaging both newborn and maternity. Bathing after massaging with mustard oil does not put the baby at risk of getting cold, but if the child has got a cold, massaging with mustard oil is away.
Mustard Oil is Good for Immunity
To overcome the internal weakness of the body, take mustard oil regularly. You can also take mustard oil in making vegetables.
Mustard Oil is Good In Tooth Parias
Mix rock salt in mustard oil and apply it on the teeth and gums. By doing this, the teeth of the teeth will soon disappear from the roots.
Mustard Oil is Good For Dry And Torn Lips
Apply 1-2 drops of mustard oil on your navel before going to bed at night, this prevents the lips from bursting. This remedy has been going on since ancient times.
Mustard Oil is Good for Asthma Patients
Mustard contains a sufficient amount of magnesium, which is especially beneficial for asthma patients. The chest should be rubbed with mustard oil at the time of an asthma attack.
Mustard Oil Beneficial for the Digestive System
Mustard oil keeps the digestive system strong, which also makes hunger very good. Those who do not feel hungry must use mustard oil in their food. This oil acts as an appetizer in our stomach, which increases appetite .- Bhook Badhane Ke Upay
Mustard Oil is Good For Skin
Cold pressed mustard oil has a sufficient amount of vitamin E, its intake not only provides internal nutrition to the skin as well as applying it on the face also keeps the skin moisture.
Mustard Oil is Beneficial in Cancer Disease
Mustard oil contains an element called glucosinolate which is known to have anti-cancer properties, it prevents Caesars from occurring in the body and reduces cancer properties.
Benefits of Massaging with Mustard Oil
1. Beneficial in arthritis: If you are suffering from arthritis, massage of mustard oil mixed with camphor provides relief in pain.
2. In back pain: If you have back pain, heat a little asafetida, celery and garlic by mixing mustard oil and apply it on the waist, if there is a pain in the calf, mustard oil should be massaged.
3. For Nail pimples: Massaging with mustard oil does not cause wrinkles on the body.
4. For Body Fatigue: Massage with mustard oil increases blood. There is agility in the body. It also removes physical fatigue.