We use mustard oil in our homes every day. It is a painkiller, which relieves arthritis and ear pain, so this oil is no less than any medicine. This oil is made up of about 30% mustard seeds. It is produced from black mustard and white mustard. It also offered to Lord Shani and contains many nutrients that leave a magical effect on our health, hair and skin etc. Therefore, the oil has also been used in food and body since ancient times, but very few people know that this oil works like a very good painkiller.
Table of Contents
- Mustard oil contains
- Mustard Oil Benefits
- 1. Good For Hair
- 2. Goods For Beauty
- 3. Beneficial in ear pain
- 4. Beneficial in skin diseases
- 5. Beneficial for Children
- 6. Good for Immunity
- 7. Good In Tooth Parias
- 8. Good For Dry And Torn Lips
- 9. Good for Asthma Patients
- 10. Beneficial for the Digestive System
- 11. Good for Skin
- 12. Beneficial in Cancer Disease
- Benefits of Massaging with it
Mustard oil contains
- 60% monounsaturated fatty acids
- 42% erucic acid
- 12% oleic acid
- 21% polyunsaturated, of which 6% omega-3 alpha-linolenic acid and 15% omega-6 linolenic acid And contains 12% saturated fat.
Mustard Oil Benefits
1. Good For Hair
Mustard oil nourishes the hair, which also reduces hair loss. Mix some henna powder in this oil and boil it for some time and filter it before bathing. Using this oil on hair reduces hair fall.
2. Goods For Beauty
For beauty, we have to first make a paste of it. To make the paste, take a little gram flour and turmeric, then add a little mustard oil to it. Now mix all these together, now apply this paste on the face and after 5-10 minutes wash the face with cold water. You will start to see the improvements in about 3-4 days.
3. Beneficial in ear pain
For those people who are having severe pain in their ears, they should heat a little oil and put a drop of it in the ears. If you want to add one more thing to it, you can also add 1-2 garlic buds. In a few minutes, it will stop the ear pain.
4. Beneficial in skin diseases
Mix the juice of mudar leaves and a little turmeric in mustard oil and heat it and apply it on cooling, it cures ringworm, itching, itching etc.
5. Beneficial for Children
Mustard oil is best for massaging both newborn and maternity. Bathing after massaging with thhis oil does not put the baby at risk of getting cold, but if the child has got a cold, massaging with oil is away.
6. Good for Immunity
To overcome the internal weakness of the body, take mustard oil regularly. You can also use in making vegetables.
7. Good In Tooth Parias
Mix rock salt in the oil and apply it on the teeth and gums. By doing this, the teeth of the teeth will soon disappear from the roots.
8. Good For Dry And Torn Lips
Apply 1-2 drops of mustard oil on your navel before going to bed at night, this prevents the lips from bursting. This remedy has been going on since ancient times.
9. Good for Asthma Patients
Mustard contains a sufficient amount of magnesium, which is especially beneficial for asthma patients. The chest should be rubbed with the oil at the time of an asthma attack.
10. Beneficial for the Digestive System
It keeps the digestive system strong, which also makes hunger very good. Those who do not feel hungry must use this oil in their food. This oil acts as an appetizer in our stomach, which increases appetite .- Bhook Badhane Ke Upay
11. Good for Skin
Cold pressed mustard oil has a sufficient amount of vitamin E, its intake not only provides internal nutrition to the skin as well as applying it on the face also keeps the skin moisture.
12. Beneficial in Cancer Disease
Mustard oil contains an element called glucosinolate which is known to have anti-cancer properties, it prevents Caesars from occurring in the body and reduces cancer properties.
Benefits of Massaging with it
1. Beneficial in arthritis
If you are suffering from arthritis, massage of mustard oil mixed with camphor provides relief in pain.
2. In back pain
If you have back pain, heat a little asafetida, celery and garlic by mixing the oil and apply it on the waist, if there is a pain in the calf, and should be massaged.
3. For Nail pimples
Massaging with this oil does not cause wrinkles on the body.
4. For Body Fatigue
Massage with this increases blood. There is agility in the body. It also removes physical fatigue.