Massage therapy, a healing practice, dates back thousands of years. Archeological proof of massage has been found in numerous ancient developments making it clear that massage is an old healing tradition. Ancient people from various countries like India, Greece, China, Egypt, etc. believed in the power of massage and treated various diseases with massage therapy.
Massage enhances the blood circulation, lowers the levels of stress hormone, improves skin tone, reduces anxiety and depression, stimulates the lymphatic system, increases flexibility and mobility of joints, and fastens the recovery of soft tissue injuries. In short, massage provides a feeling of well-being to the individual.
An experienced, knowledgeable, licensed massage therapist will use various kinds of oils during massage. The role of oils in massage is incredible. Oils not only help the therapist in reaching deeper muscle tissues without excess grinding on the skin’s surface but also offer many health benefits to the client.
Oils are used in all types of massage like aromatherapy, hot stone massage, couple massage Orlando, prenatal massage, and myofascial massage. “Which oil is best for a massage?” is one of the widely asked questions. Below mentioned are a few oils highly recommended by the massage therapists.
1. Coconut oil
The liquid fractionated coconut oil is light and non-greasy. Fractionated coconut oil is the most popular choice for body massage, and the majority of massage therapists recommend coconut oil for body massage.
Massaging the body with coconut oil nourishes and moisturizes the cracked skin, hydrates the body, and removes bacteria, fungi, and viruses from the surface of the skin. Coconut oil ranks first when it comes to skincare and hair care. Massaging your body with the coconut oil keeps your skin healthy and makes it look fresh all the time.
2. Sunflower oil
According to the majority of massage therapists, sunflower oil is the best choice to improve the barrier function of the skin.
Similar to coconut oil, the sunflower oil is also light and non-greasy. Sunflower oil consists of components that are healthy for skin, and these components tend to decrease with age. The essential fatty acids present in the sunflower oil are palmitic, stearic acid, and linoleic. People allergic to sunflower family need to avoid this oil for massage.
3. Jojoba oil
Jojoba oil, the wax extracted from the jojoba seeds, is considered as the best option for people highly susceptible to back acne. Jojoba oil is known to have anti-bacterial, moisturizing, anti-oxidant, and anti-inflammatory properties. According to therapists, the jojoba massage oil is great for the Couple massage Orlando. The gentle nature of the oil makes it best suitable for all kinds of massages. Add jojoba oil to your daily skincare routine and enjoy its benefits.