Walking is a task that humans and animals do every day. It is a motion that helps in circulation. It is a simple exercise that every human can do in their lives. There are plenty of effects of it on health. Good heart health and blood circulations are a few of the benefits. Many are wondering who invented walking.
Further,everything in this is the world is a discovery in human life. If it is a discovery then many doubt who invented it. Today, it is an integral part of life. It is an ordinary task in people’s life. Still, individuals take time to think about the existence of humans. Due to this, there are many curious to know about it too. If you are searching for a satisfying answer to these questions here everything you need to know.
Who invented walking?
Human life is one the most amusing things in this universe. The human body, their life and actions are amusing. There is lots of science behind every body movement of humans. Likewise, it is one such quality that humans have. They have the exceptional walking abilities that any other creature on earth. From starting from the brain, spine, legs, muscles there are much more that contributes to walking. Infants can walk within 1 to 2 years of their birth.
Mostly, a child learns to walk from his parents. However, walking is an instinct for any infant. Like humans learn to eat and sleep they learn walking too. Further, many believe apes or any other creature on earth first walked on this earth. But, these are only some of the unproven theories. Besides, the structure of human legs is pure excellence. The legs have bones that have flexibility as well as strength.
Also, the design of each human’s legs is the same for every human on earth. Walking styles may vary but the functions and design of walking remain the same in humans. With evolution uniform structure of human legs is not at all possible. Also, humans are made in a way to walk. So, to answer the popular questions who invented walking? It is the creator of this universe. He made humans with walking ability. The first humans were the ones to walk on the earth with two legs that too for a purpose.
Few factors about why walking are important
- For good heart health
Today, a poor diet is a part of many people’s life. Problems like obesity, blood pressure and heart problems are possible with a poor diet. However, science proves that walking can help you to maintain heart health. Walking for at least half-hour is good for the heart. It not only reduces the weight but heart problems too.
- Healthy lungs
A fresh and healthy lung is possible through walking. Today, there is pollution and black smoke that can affect the lungs. Also, it can refresh the lungs and keep them healthy. Even people with smoking issues in the past can protect their lungs from more damage by walking every day.
- Improves mood
Stress and anxiety are part of human life. Today, work pressure and causes of stress are rising. Some people do not take depression or stress seriously. However, it is an issue that can have a drastic impact on health. It is the best exercise to reduce stress. Walking outdoors keeps the mind and heart lively.
Why do you need to walk?
There are many reasons to walk every day. It is one of the primary tasks humans do. It is a gift for humans from the creator. Further, using this ability to work and to be healthy is important. Apart from this person who walks is healthy. They live longer than people who do not walk often. Walking a least 30 every day is all you need to stay healthy.
Also read: A Daily Walk and Its 6 Benefits